Simple Stress Solutions  

Workplace Wellness - Live Workshops

Taking care of Business: Workplace Stress Relief
Simple Stress Solutions™ Signature Training


"So many of our staff are out sick — what is going on??"

“We just don’t have enough time in the day!”

“My back hurts from sitting at a computer all day.”


“This office is so stressful.”


“My neck feels like a ball of steel.”

“I wish people would lighten up around here!”

Does any of this sound familiar? If these statements or others like them are overheard in your workplace, this training is for you!

Learn simple, portable, practical tools for stress management in the workplace and on the go all designed for business.


What’s included in the training package

Core Training:

Powerful Training Add On:

Also included:

Research information from neuroscience on stress and how this impacts stress relief.


Woman in need of Office stress relief.

Simple ~ Portable ~ Practical

The University of Northern Iowa found that ongoing work stress and long hours had a negative effect on physical and mental health.

Simple ~ Portable ~ Practical

Who can benefit from this training?

Anyone in today’s workplace, including:

  • Office Personnel
  • Managers and Supervisors
  • Executives
  • Business Owners

Questions?....Contact Us

Book this office stress relief training for your company today: Contact Us
Simple - Portable - Practical
© 2010, Simple Stress Solutions™, All Rights Reserved