Simple Stress Solutions  

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Yes, your response to stress can be a habit, a learned response. The good news about that is you can change a habit. And it takes lots of practice and lots of support.

The stress reduction tools on this page are designed to help you take charge of your habits, as well as to support you in creating the healthy habits you really want around stress in your workplace and life.

If you have questions about any of these stress relief tools or would like information on our stress relief programs, please contact us.


We can help!

Simple Stress Solutions

Simple Stress Solutions™
a division of
A.K. A Coach and Company

Inscape distributor


Time Mastery Profile, Inscape authorised distributor


Time Mastery Profile® and Workbook

Take strong action to reduce stress by learning to manage your time more effectively with this popular assessment from Inscape Publishing. Comes with a workbook to help you create an effective, stress reducing time management plan, utilizing 12 areas of time management.

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OnLine Version
Price: $36.00
No Shipping charge on download.

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Contact us for information on multiple order discounts and information on training regarding Time Mastery in the workplace.

Time Mastery Profile®
is a registered trademark of
Inscape Publishing, Inc.

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