Simple Stress Solutions  



What people are saying about our
stress relief training programs:

Very impressive! A way to reach an organization balance.
Gail Bresnahan
LMT Calming Touch

Great for taking care of ourselves — which us caregivers do not do a good job of!
Gail Pederson

It’s different, more unique. You analyze what’s important in the process of learning stress management; and you actually walk out the door ready to use the suggestions.
Annie Jarrett
LMT Body and Mind Therapeutic Massage

Very informative and fun.
Dawn Albrecht
LPN Sheyenne Care Center

It’s fun and self examining!
Linda Nitschke
LMT Nitschke Massage Therapies

Good reminders for everyone and good tools. Great job!
Ruth Gage-Boom
RN Boom Medical Services

“Excellent content and structure to the program ...genius!”
Robert Simmons

“Everything was very informative, fun and provided easy to implement ideas. . .no matter where you’re at. Thank you!”
Brandi Eissinger
Marketing Specialist

“...a MUST for any company that has 1 to 1000 employees. I am a company of 1 and found many useful and valuable techniques. During the training I witnessed a company with several employees attending. . .learn, grow and bond together (it was) fantastic and motivational!!”
Char Jung
Self Employed

“Great job! I really like the fun activities. . .I felt the techniques you showed us for relaxing and how to relieve stress were very beneficial. I can’t wait to start them!”
Dawn Krapp
Accounting / Quality Control Specialist

“I found the Time Mastery Profile valuable as a very practical and individual basis for the day.”
Frank Gerriets
General Manager

“Thank you for the great stress training and a variety of tools for our staff to use in managing stress on the job.”
Christina Dockter

What Women Are Saying

“This seminar gave concrete tools to deal with stress and the tension in the body that accompanies it. (It) also brought me together with a wonderful group...including the instructors. It was a delightful experience."
Michelle Mueller
Mueller Farm

“Being aware of the body and tension and how to release these areas will help me greatly.”
Christi L. Kracht
Historic Foods

"Kirschenmann's coaching ideas are like a road map, you know where you're going and how to get there; it's that simple and simple is where its at in this day and age."
Lori Froemke, co-owner
Face to Face for Wellness and Beauty

“I was hungry for this seminar! I really appreciated the nurturing environment...It was time well spent with concrete ideas to take home and practice.”
Britt Jacobson
Encore Consulting

“It was fun!”
Lori A. Lee
Secretary Home Care/Hospice

“I valued the incentive to ‘start’ with eliminating those things in my life which are stressful — clutter being the main thing.”
Jackie Tarpinian
Globe Travel

“The light and easy approach made me feel content and at ease. Your delivery is wonderful and refreshing.”
Roxanne Rogers
Body Evolution / Women’s Coalition

"I learned that even though I have a lot of free time, I still need to specify time for specific exercises, so I can actualize a result. Knowing needs to become DOING. Break it down into small bits and follow thru!"
Dee Wanzek

"This seminar gave me the tools to just get going and to not procrastinate any further. . .makes life lighter just getting tasks over with!"
Michelle J. Kinzler
Therapeutic Massage Works

Contact us today to schedule a stress relief training for your workplace.

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