Simple Stress Solutions
   
   
 




Converting Life Stress into Energy for Success
Welcome Simple Portable Practical

Solutions to stress that really work in your world

Taking Care of Business:
Workplace Stress Relief

The cost of stress is high. It can adversely affect health, relationships, job performance / productivity and well being. In a 2004 edition of Newsweek, medical experts reported that up to 90% of all doctor visits involve stress related complaints.

Stress Relief Training
Simple Relaxation audio CD
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In the workplace
According to USA Today (July 29, 2003) job stress is on the rise and can translate into a negative impact on a company's bottom line, including:

  • down time due to employee illnesses, burn out, conflict, lowered morale
  • decreases in employee effectiveness and productivity
  • increased health care costs
Office Stress relief
Home Stress relief

At home
At home, stress robs us of rich family relationships, much needed sleep and enjoyable relaxation time.

We know stress damages us in too many ways. What we don't always know is how to deal with stress.

All our programs are designed to help you get more out of life by relieving and managing stress through simple solutions that WORK in the real world.

Sound good?  Click on the sidebar to learn more!

 
     
     
     

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